Contraindications of whey protein shakes and breast feeding
Consuming whey protein shakes while breastfeeding is not a good idea. This is because while a mother is breast feeding, she loses many nutrients from her body hence her craving increases. It is essential that at this time, the mother intakes healthy unprocessed and wholesome meals. Another reason why one should not go for whey protein shakes while breast feeding is that it can prove to be harmful for your baby especially if the baby has severe cow milk protein allergy. There are many contraindications of whey protein shakes and breast feeding that suggest that it is better to benefit from protein sources available from natural sources such as fish, meat, eggs etc rather then going for protein powders or shakes. Consult your doctor on consumption of whey protein shakes.
